Our Services

Goodlife Wellness offers therapeutic, effective in-house massage programs. Massages range in length from 15 minutes to half an hour.

Massages are conducted at workstations or in room away from the workspace. Client massage can be done on an ergonomically designed chair or on a massage table. The table is recommended.

Clients are always clothed and oils are not used.

Our massage services extend to warehouse and large industrial plant environments.

Goodlife Wellness offer inspiring and informative Health and Wellbeing presentations. These seminars empower participants to develop new strategies to make sustainable change to their lifestyle choices.

The topics covered in the talks are varied and cover areas of interest such as nutrition, stress management and proactive lifestyle strategies.

Spinal Hygiene Checks.

The spine protects our spinal cord and deiicate nerve tissue. Changes in alignment and movement of the spine may cause interference with the function of our nerve system, this in turn may lead to back and neck pain, headaches, digestive complaints, loss of energy and a decereased sense of wellbeing. Our spinal hygiene checks assess posture, range of motion, muscles along the spine and suggestions on how to make improvements to problem areas. Allow 10 minutes per person.

Benefits of our services for your organisation are:

• Improved staff retention,
• Development of healthy work culture,
• Reducing risks of chronic disease,
• Improvement of staff productivity,
• Reduction of staff presenteeism,
• Improved concentration levels,
• Can be used as an incentive to boost staff morale.

Talk to us about Wellness Programs to suit your business
T: (03) 9078 4766 or email us